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3 + 1 light summer snack for the beach season
As we get a little comfortable in the summer, most of us immediately say goodbye to the (almost) successful diet that has been successfully followed for half a year, defending ourselves so that the vacation is about relaxation. So ice cream, ice porridge, french fries with ketchup and flame pop up on the waterfront, and by the end of the day we feel like we can’t move. And everyone loves to snack, and if we do it smart, we don't have to give it up - even in summer, when there are visible traces of every bite thanks to the short, swinging clothes.
The AdeZ herbal drink family has gathered some snack alternatives that are not only delicious and nutritious but also beneficial.
Chew up!
A little snack between an exhausting bath and sunbathing is the perfect pastime, and there are countless appetizing and weight-increasing nasi on the beaches. However, if you don’t want to mix the fried sausage with cotton candy and then gnaw on the waterfront with mixed cramps with guilt, be prepared to attack a snack attack: bring unpeeled natural seeds such as hazelnuts, walnuts, almonds, pumpkin seeds. In addition to being healthy, they are more time consuming to consume so we can enjoy the pleasures of snacking for a long time, but let’s keep a moderation here as well.
Nourishing and portable!
One of the best summer ten-hour or snacks is fruit smoothie - but as a vegetarian, lactose- or gluten-sensitive, it’s hard to find an alternative on the beach that’s lactose-free, delicious and easy to consume. If you don’t want to carry a stick mixer with you or clean up the bagged milkshake for hours, a tasty alternative can be a nutritious almond drink containing plant-based AdeZ mango passion fruit or a strawberry-banana, lactating oat drink with no added sugar. Thanks to their screw-back cap, they can be taken anywhere with you!
Produce with vegetables!
Cucumbers, beets, turnips, celery stalks… Who said they can’t be the perfect addition to your beach? Although most of us only think of these as side dishes or salads, we can conjure up a perfect strandsnack from them in a matter of minutes. In summer, pay special attention to hydration, which can be ensured by consuming plenty of fluids as well as consuming seasonal vegetables. If you want a light yet healthy snack, slice some fresh seasonal vegetables into thin strips and head to the beach!
3 + 1st Ice cream tidying delicacies
One of the popular sources of summer chilling is ice cream and ice cream, but if you want something lighter, choose a cooling fruit instead, be it frozen ice cream spoon-shaped, frozen melon balls, ice-chilled peach cloves, or fruit slices made from creative shapes, or even apple slices. In addition to the taste experience, the special serving will also go well, and even our figure won’t mind the sweet pampering.
We swear by any nasi, it does not hurt to keep AdeZ products with you during your vacation, because in addition to being consumed as a snack on their own, they can be used as excellent ingredients for muesli, coffee, and even baking and cooking. Soy, almond, coconut and rice drinks have a refreshing effect in the hot summer heat at the same time and can be perfectly integrated into a balanced diet.
(Source: marmalade.co.hu | Image: pixabay.com)
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