This is how stress unfolds

No matter how stressful we are today, we are still cautious. It can keep you excited and afraid of our workplace, where we can hardly even avoid it, but at least our home should be the place from which we can be excluded. Stress is not always bad, but when it comes to our lifestyle, we become depressed, loss of appetite, stress prevails over our lives, and sooner or later, it manifests itself physically. We are not only thinking of diseases, but also of aesthetic appearance.

We have heard of people who have been through so much stress in their lives that they have literally grown old and become fat. This has been specifically demonstrated in mice experiments. Mice under intense stress, but otherwise dark-haired, became completely culled in a matter of weeks.

We can help ourselves to deal with stress. Everyone can work out the best strategy for this, but there is a type of tension that demands the color of our hair, not our blood.

It may be a genetic trait, if someone starts to turn gray in their thirties, just as hereditary baldness can be. It is worth noting what characteristics the parents show, because if one of them has begun to turn gray early, then we have a chance. So, on the one hand, it can be a hereditary predisposition, but the process of natural aging also speaks to graying, and stress can also play a big role.

Because of the dark pigment-producing cells, we have the hair and eye color that characterizes us. Persistent stress affects the entire body, even the pigment-producing cells, helping them to break down.

Thus, nervousness can not only be detrimental to our physical health but also affects us at the cellular level. As a result, unexpected gray hairs may appear, losing our previous hair color.

There is a way to eliminate gray hair with hair coloring, hair dye, but lasting results are guaranteed by helping to process and relieve stress.

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(Source: marmalade.co.uk | photos: pexels.com)