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As they say, in the spring, and even after the Christmas holidays, many people start preparing for the so-called bikini body. How are you doing with that?
Whether as a New Year's resolution or just to get rid of extra pounds, many people start changing their lifestyle, which includes healthy eating and exercise. If you manage to stick to your decision, there is a good chance that by the time of bikini season, you will comfortably get rid of the swim ring and feel lighter.
As the good weather arrives, gyms and parks fill up with people who want to exercise. At the same time, solariums are also in full operation, so that in addition to the bikini body, you can also get a tan. The dangers of the solarium are drawn to the attention of those who want to tan in many ways and on several occasions. You shouldn't overdo it, but we can also entrust the tanning of our skin to other methods.
There are many ways to achieve natural tan skin at home. Here are some tips and techniques:
Sun-bathing
Boom! We certainly didn't write anything new with this, but let's take it into account, because you don't even have to pay for it. However, just as in the case of the solarium, we must also take care of moderation when sunbathing, as well as ensure adequate sun protection. Use sunscreen that has a suitable sun protection factor, and don't stay in the sun for a long time and especially don't time it at noon.
Tanning creams and sprays
There are many home tanning creams and sprays on the market. These products contain a type of dye that gives you an instant tan. However, it is important to read the instructions for use carefully and test the product on a small area first to make sure it does not cause an allergic reaction or uneven discoloration.
Self-tanning creams
Self-tanning creams are another effective way to achieve a natural tan. These creams contain ingredients such as dihydroxyacetone, which interacts with the amino acid in the top layer of the skin, resulting in a brown color. Before use, shower thoroughly and remove dead skin cells, then apply the cream evenly all over the body. Pay attention to particularly dry areas such as knees and elbows.
It is important to remember that every skin is different and some methods may work more effectively than others. However, it is always important to keep your skin health in mind.
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(Source: marmalade.co.hu | Images: Pixabay)
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