Boost the New Year's Eve mood!

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

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Body positive thoughts

2021. 07. 20. 19:00

Health, that is, its lack, greatly affects our quality of life. However, even in the presence of health, one can suffer. Mostly on its own. From the way he sees and judges himself.

Yes, we may not be happy with ourselves, but if all goes well, a few new pieces in the wardrobe, a new hairstyle, a new color, maybe even a little work on our souls, will make some changes in our diet and we even start moving. However, are there some who are not satisfied with themselves even though they are trying to work on the repair, shaping? The body must also be in harmony with the shaping of the body in order to feel good in our skin.

Let’s honestly admit that everyone has better and worse eras in their lives. Holding a picture taken years ago in our hands, we either wonder what we saw, how good we looked, or on the contrary: we are horrified by the sight. Yet, in fact, each of us is unique and, as a result, special. Continuing with body-positive thoughts:

“There is only one of you. Why would you want to look like anyone else? ” - Adele

"My weight? That's what it is. It could be hit by a bus tomorrow. It's about satisfaction. And sometimes other priorities win." - Melissa McCarthy

"Don't say anything about yourself that you wouldn't say about your best friend." - Elizabeth Tavierne

"Rather, see a soul that has a body than a body that has a soul." - Wayne Dyer

"I definitely have body problems, but everyone has. When you realize everyone is doing this - even the people I think are flawless - you can start living the way you are." - Taylor Swift

“Don’t try to repair your body. It was never broken. ” - Eve Ensler

"Train because you love your body, not because you hate it." - Katie Goulet

"Do something every day to love your body, give yourself the opportunity to enjoy the feelings it offers." - Golda Poretsky

"You don't have to want your body to be nice to it." - Alissa Rumsey

"Like all masterpieces, my imperfection makes me who I am." - Kelsey Silver

“I accept myself and love the way I look. I love being completely female. ” - Serena Williams

"You shouldn't feel bad about the word 'should.'" - Megan Bearce

It is very important that if we are not satisfied and happy in our body, then in addition to physical training, we also strengthen the soul within ourselves, because otherwise no transformation (even surgical intervention) will be effective.

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(Source: marmalade.co.uk | Pictures: pixabay.com)

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
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You can feel better in a few days

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150 years old Budapest

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2023. 11. 08.

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Forget skin breathing even if you don't have a nasal spray at home

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Headlines

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

2023. 12. 24.

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

2023. 12. 20.

Don't forget about environmentally friendly solutions at Christmas!

Christmas ()
wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

2023. 12. 19.

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

Modern age, modern defense systems at home as well

2023. 12. 17.

This is how you can protect the safety of your own home and family.

home (121)
safety ()
clever ()

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The Baltic Diet for the Future?

2018. 08. 15.

According to the University of Helsinki research, at least the consumption of foods made from Nordic ingredients reduces the risk of obesity and inflammation. This diet does not contain large amounts of red meat, animal fats

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Symptoms of childhood eating allergy

2018. 08. 16.

The incidence of childhood food allergy is around 6-8 per cent, in children below 3 years of age. Within this, the number of allergy patients with cows' milk protein is particularly high, about 3 percent. It often causes allergic complaints to eggs, soybeans, wheat, peanuts too. Food allergy can also cause symptoms on the skin, gastrointestinal tract and respiratory tract.

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2018. 08. 18.

During pregnancy, some women meet with some tests, be it perfectly healthy or endangered pregnant. One of these is the sugar intake, where pregnancy diabetes is screened by professionals. After attesting to diabetes, proper diet is essential, but many people do not know what the details need to be more closely watched. On this topic, Diána Yellow, the Buda Endocrinologist Diet is here to help.

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Estrogen is one of the most important female sex hormones, the right amount of which is essential for the normal functioning of the body. If you are present too large - that is, estrogen anomaly - can cause great damage, but what if the estrogen levels are too low? Ildikó Lőrincz, gynecologist-endocrinologist at the Gynecology Center, spoke about the causes of low estrogen levels.