Anti-spotting in adulthood

Everyone wants fresh, smooth, brilliant, lively, but wrinkled and acne-free skin. For many teenagers, life without pimples seems to be unimaginable for a long time, but there may be an unpleasant face on the face in adults as well. In general, ugly and sometimes painful acne comes out of the skin when it is not supposed to, because at some event we want to show our best shape.

The first remedy for the acne that has already appeared is not to push in front of the mirror. Our primary goal is to prevent the development of acne. You can also help yourself by paying attention to fluid replacement. For one and a half, two liters of water a day, take a cup of green tea in the afternoon. Many do not go to drink teas without sugar, but if the goal is to have a nice, healthy and pimple skin, then it is worth to quit the green tea. Try to enjoy the real taste of tea, and after a while your skin will thank you for your care.

If fluid intake is so important for good skin, it can be inferred that we can also contribute to healthy skin. In addition, you can pay attention to the fact that vegetables and fruits are among our foods, with special attention to red berries. The nuts are also seasonal, so it is worth consuming freshly crushed walnuts. Honey, cinnamon and ginger can also be effective in preventing the development of acne on our face. It is also worthwhile to skip the sugar from the tea, but from this point of view, the excessive consumption of sugar-containing foods should be avoided both to avoid acne and to avoid unwanted pounds.

Man is the only living being that consumes milk even daily. Other mammals switch to solid food after breastfeeding and do not consume milk. There are those who can make milk difficult. This might be the reason why we don't know the cause of acne. Maybe milk is the cause? If you think that milk is essential to you, but you are not sure that the acne is not due to you, then replace it with vegetable milk.

The appearance of acne is mainly characteristic of the oily skin type, and only alcoholic preparations are considered by many as a solution, since alcohol dries out acne, reduces inflammation. However, with these blessings, with frequent use, they make their skin more greasy. No solution, not long term. It may be surprising, but if you treat tea tree oil with your acne after morning and evening facial cleansing, you will do just fine. You can then touch your skin with argan oil or coconut oil.

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(Source: marmalade.co.uk <br> pixabay.com)