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This grenade explodes in a different way

2019. 11. 28. 19:00

There is much we can do for our health if we bring the right food into our body and keep all parts of our body in control with exercise. Vegetables, fruits, lots of fluids are what we're guaranteed to do well.

However, during the winter, the amount of fruit drops. We love apples, but maybe after a while it may become monotonous. Fortunately, smaller and larger grocery stores are well stocked with all sorts of products, so there may be more fruits that may have been unknown to us before.

We've heard tales of pomegranate, but if you've ever looked at buying and tasting pomegranate, we can only say: DO it!

Pomegranate is just an apple in its name because of its shape, but the more exciting the fruit. Beyond its excitement, only its efficiency is better. The name of the shrub fruit from West and Central Asia, produced in late autumn, comes from the Latin word granatus, or seed. The outer skin of the pomegranate contains many, many tiny seeds. Several hundred. The consumption of burgundy, tiny seedy fruits has good effects on our body at many points.

The first good news is that pomegranate has a very low calorie content, so you can safely consume it even when dieting. However, it has a high fiber content, so fruit that has a good effect on digestion can play a role in detoxification and weight loss.

The next good thing pomegranate can do to the human body is to lower cholesterol and, if consumed, can even reduce the chance of developing heart disease.

Fiber-rich seeds are sources of vitamins C and K, such as blood coagulation, fruit that helps maintain healthy bones, and strengthens the immune system.

Many people struggle with their weight and the signs of aging. Pomegranate is known to help you lose weight, but it also slows down skin aging thanks to its high antioxidant content.

Kernel fruit can also protect the kidneys and liver, as it protects these organs from harmful substances and helps to repair any damage.

In fact, it has been proven that pomegranate can also inhibit the proliferation of cancer cells.

Pomegranate meat on its own is not as easy to obtain as apple. And for the first time in your life, you will taste a lot of seedy fruits, you may be surprised when it opens. To help you get going, we'll show you how to decompress this super fruit.

For more information, please visit our Facebook page!

(Source: marmalade.co.uk | Images: pixabay.com | Video: https://www.youtube.com/watch?v=FKcwh4ltPcg)

Boost the New Year's Eve mood!

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Headlines

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

2023. 12. 24.

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

2023. 12. 20.

Don't forget about environmentally friendly solutions at Christmas!

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wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

2023. 12. 19.

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

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