Boost the New Year's Eve mood!

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

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games ()

You can feel better in a few days

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

Don't forget about environmentally friendly solutions at Christmas!

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wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

Modern age, modern defense systems at home as well

This is how you can protect the safety of your own home and family.

home (121)
safety ()
clever ()

If you spend the lunch time in front of the monitor, do it quite differently

2018. 11. 01. 13:41

Office workers consume lunch in two ways. Either they go to a nearby shop, a coffeehouse to buy something for themselves, or eat the food they have eaten in their place. (X)

The lunch break may also be suitable for improving social relationships and inviting employees to some movement. Sedentary work can involve many health risks, so you should stand and move your numb limbs every hour. So the lunch break will cause us some movement. Assuming what opportunities we see in this few minutes of work-free time. Some people have the opportunity to stand up, talk to their colleagues and eat their lunch, others avoid contact with colleagues and stay in place. With the advancement of technology, we have the opportunity to wear the Web in a pocket. We can order our lunch with a few keystrokes, from the phone or from the computer. If we didn't have lunch at home, if we didn't want to go to the nearby store and buy something, there is no threat of starvation because of the Internet.

We live in an overwhelmed world and many eat their lunch in front of the monitor. They are robbing themselves of getting out of their work environment and the world of work for a while. No one is able to pay attention to his work in full concentration for eight hours, so breaks should be introduced. Nowadays, the good is spent at our workplace, so eating there is our basic need and our right.

The world is beginning to take advantage of the new technology, and it has absorbed us. Isn't we stopping at the machine because our work is so busy? It is possible, but it is necessary to eat, because only in this way can we perform well, concentrate on the task. Isn't that why we stand up from our chair because we're so tired?

If you want to be in shape, be more attentive and demanding with yourself, listen to your meal. Don't just take advantage of your body, but take care of your energy supply. It can be a enjoyable, deliciously filled SPAR enjoy. sandwich or a special, lactating salad. If you do not leave your desk, you don't have to be in front of the machine to spend your time for lunch. Ventilate the office, do some exercises to move your limbs, neck.

If the weather goes wild, look for a park area near your workplace. A few minutes walk can be filled with power and pleasure, another SPAR enjoy. You can also enjoy sandwiches with great outdoors.

(Source: Editorial)

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

2023. 12. 24.

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

2023. 12. 20.

Don't forget about environmentally friendly solutions at Christmas!

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wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

2023. 12. 19.

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

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2023. 12. 17.

This is how you can protect the safety of your own home and family.

home (121)
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Consider Christmas spent alone as a wealth of possibilities

2023. 12. 13.

A Christmas spent alone is only miserable if you approach it that way.

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alone ()
active ()

Dress up a Christmas tree, give a homemade ornament as a gift

2023. 12. 10.

Would you like to dress up your tree with self-made decorations this year? You can also make it as a gift.

Home made ()
Christmas tree ()
decoration ()

Does the winter landscape tempt you to go on a trip? It is also suitable for photography

2023. 12. 06.

You might find a new hobby if you take up photography in winter.

photography ()
winter (15)
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Santa, come on! Or so you wait for the white beard

2023. 11. 30.

December 6 is still far away. At least this is how the children live each day, until good old Santa finally fills their boots with goodies.

child (49)
Santa Claus ()
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Campaign for winter sports

2023. 11. 26.

You can look for reasons against winter sports, but it's unnecessary. It has more advantages than disadvantages.

winter (15)
health (71)
move ()
spiritual ()
physical ()

150 years old Budapest

2023. 11. 21.

Maybe we can say something new about our capital?

Budapest ()
capital ()
150 ()

A lot is a lot. Especially when it comes to hair loss

2023. 11. 19.

So many things can be cured with home remedies, why not try hair loss?!

Naturalism ()
hair ()
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What determines how we raise a child?

2023. 11. 15.

Parenting is certainly an important factor, but there are many other things that can influence the kind of parent we become.

education (9)
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child ()

How to let a co-worker know that something is wrong

2023. 11. 12.

You don't like everyone, and it's the same with you. And at work, we don't work with our friends (usually), so conflicts can come and go.

workplace ()
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trouble ()

Autumn garden routine, do it like this!

2023. 11. 08.

Take advantage of the time until the cold sets in if you want your garden to be beautiful in spring.

workshop (49)
autumn ()
garden ()

Forget skin breathing even if you don't have a nasal spray at home

2023. 11. 05.

If you don't have drops or spray at home, but your nose is blocked, you can still try some solutions.

tea ()
stuffy nose ()
inhalation ()

Headlines

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

2023. 12. 24.

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

2023. 12. 20.

Don't forget about environmentally friendly solutions at Christmas!

Christmas ()
wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

2023. 12. 19.

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

Modern age, modern defense systems at home as well

2023. 12. 17.

This is how you can protect the safety of your own home and family.

home (121)
safety ()
clever ()

Explore

The Baltic Diet for the Future?

2018. 08. 15.

According to the University of Helsinki research, at least the consumption of foods made from Nordic ingredients reduces the risk of obesity and inflammation. This diet does not contain large amounts of red meat, animal fats

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menu (5)
diet ()

Symptoms of childhood eating allergy

2018. 08. 16.

The incidence of childhood food allergy is around 6-8 per cent, in children below 3 years of age. Within this, the number of allergy patients with cows' milk protein is particularly high, about 3 percent. It often causes allergic complaints to eggs, soybeans, wheat, peanuts too. Food allergy can also cause symptoms on the skin, gastrointestinal tract and respiratory tract.

nutrition ()
allergies ()
Child ()

What Is Eating During Pregnancy Diabetes?

2018. 08. 18.

During pregnancy, some women meet with some tests, be it perfectly healthy or endangered pregnant. One of these is the sugar intake, where pregnancy diabetes is screened by professionals. After attesting to diabetes, proper diet is essential, but many people do not know what the details need to be more closely watched. On this topic, Diána Yellow, the Buda Endocrinologist Diet is here to help.

nutrition ()
pregnancy ()
diabetes ()

These are the causes of low estrogen levels

2018. 08. 19.

Estrogen is one of the most important female sex hormones, the right amount of which is essential for the normal functioning of the body. If you are present too large - that is, estrogen anomaly - can cause great damage, but what if the estrogen levels are too low? Ildikó Lőrincz, gynecologist-endocrinologist at the Gynecology Center, spoke about the causes of low estrogen levels.