How you live your illness depends on you

Sometimes, however, a common cold or flu will spread us at a level that is hard to bear. There are times when we are able to carry out even more serious illness on our feet, we are stubbornly holding the lemon-honey tea and some antipyretic pills to help fight the fever, which is most attacking in the evening. If the fever goes up during the day, it is also shot with a antipyretic. While we are not at the peak of our well-being, we can do our job. At other times, a similar degree of rhinitis is much harder to wear, even going to the doctor for a problem, and we can't wait to condemn it for a few days.

Everyone has their own illness and lives differently. It also depends on how much our immune system fights with the disease, ie how much we decide on our feet and also depends on what stage of life we are in. If the difficulties are different and we get sick, we feel that even the branch is pulling the poor man. If the disease forces you to stay at home, you can interpret it as having to pay more attention to our health, so that the right vitamin supplementation should be provided to strengthen the immune system. However, we can also be seen as an indication of how life would slow down and tear it off in what we are. Of course, you do not need to explain the fateful signal to every sneezing and nasal blow, but if we want to do it ourselves while we are on a forced rest, we take advantage of the time.

The disease means that our body was weaker than the infection, so it was downgraded. But while we are sorry for this, we can turn our energy far better:

• Live your illness. Well, it's not a joyful state, but don't listen to others how they are tortured or tortured at the same time. If you can relax at home, you can really relax. These days aren't the ones that make your home-burned workflow work during your sick leave. Cut into the adventure that is called rest.
• Just think about how lucky you are. You have a job, even if you are on a vacation, but you are lucky because you only have to overcome a minor type of illness and do the best at home.
• Be grateful that we are living in an age when most illnesses are medicines.
• If you are not the proponent of drugs, but the stubborn fever, sore throat, cough just do not want to go, then you can take yourself for medication, and of course you can use herbal teas, compresses, baths as a complementary cure. Ready to pamper your body, soul and not just cure.
• Calm down and enjoy spending time with yourself. Do things you can't do at any other time: snooze during the day, read, watch TV, puzzles.

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