Boost the New Year's Eve mood!

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

Don't forget about environmentally friendly solutions at Christmas!

Christmas ()
wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

Modern age, modern defense systems at home as well

This is how you can protect the safety of your own home and family.

home (121)
safety ()
clever ()

Has the allergy caught up? Put on the boxing gloves!

2023. 04. 19. 19:00

Spring is here and although the sun often hides behind the clouds, even if we look at the calendar, we know that this is just the last throes of winter.

Not everyone can fully enjoy the spring sunshine and the blossoming of nature, and one of the reasons for this may be that pollens are released into the air in a much higher concentration at this time. This is certainly not the best time for allergy sufferers.

The pollen report also shows that most allergy-causing plants are blooming now. A couple of rains may calm the symptoms for a while, but it's really just adding fuel to the fire, because it makes the bloom even more intense.

We have to live with this and not just sit and wait for it to pass. What's more, we don't even have to stay confined to our homes because we have allergies. Although pollen spreads the most in nature, it also enters the air in our homes. Anyway, spring is here and it's time to refresh our home, but really. Let's start cleaning. The kind that touches every corner of the home, thorough. You can clean the windows and wash the curtains and larger textiles to get rid of a lot of dust and accumulated pollen. Vacuuming should be more frequent during this period. Ventilation should be done after rain.

In addition to cleaning your home, it is also important to wash your hair more often during the allergy season and to reduce the number of allergens by washing your nose and washing your hands frequently. If we were outside, we avoid touching our face. Wash your hands and face as soon as possible.

All of this is burdensome for our organization, so extra support must be provided. In addition, you need to supplement with vitamins to make it easier to get through this even difficult period. Some vitamins act as antihistamines and can reduce unpleasant symptoms. Vitamins C, D and E are the same.

If the appearance of allergy symptoms is new, even if we are already experienced in it, we should still visit our doctor so that we can treat it with appropriate preparations.

We can barely breathe, we suffer from allergies, so many people don't even think about playing sports, even though the unpleasant symptoms can be reduced with a not too strenuous exercise.

For more interesting information, please visit our Facebook page!

(Source: marmalade.co.hu | Images: Pixabay)

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

2023. 12. 24.

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

2023. 12. 20.

Don't forget about environmentally friendly solutions at Christmas!

Christmas ()
wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

2023. 12. 19.

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

Modern age, modern defense systems at home as well

2023. 12. 17.

This is how you can protect the safety of your own home and family.

home (121)
safety ()
clever ()

Consider Christmas spent alone as a wealth of possibilities

2023. 12. 13.

A Christmas spent alone is only miserable if you approach it that way.

Christmas ()
alone ()
active ()

Dress up a Christmas tree, give a homemade ornament as a gift

2023. 12. 10.

Would you like to dress up your tree with self-made decorations this year? You can also make it as a gift.

Home made ()
Christmas tree ()
decoration ()

Does the winter landscape tempt you to go on a trip? It is also suitable for photography

2023. 12. 06.

You might find a new hobby if you take up photography in winter.

photography ()
winter (15)
landscape ()

Santa, come on! Or so you wait for the white beard

2023. 11. 30.

December 6 is still far away. At least this is how the children live each day, until good old Santa finally fills their boots with goodies.

child (49)
Santa Claus ()
waiting ()

Campaign for winter sports

2023. 11. 26.

You can look for reasons against winter sports, but it's unnecessary. It has more advantages than disadvantages.

winter (15)
health (71)
move ()
spiritual ()
physical ()

150 years old Budapest

2023. 11. 21.

Maybe we can say something new about our capital?

Budapest ()
capital ()
150 ()

A lot is a lot. Especially when it comes to hair loss

2023. 11. 19.

So many things can be cured with home remedies, why not try hair loss?!

Naturalism ()
hair ()
hair loss ()

What determines how we raise a child?

2023. 11. 15.

Parenting is certainly an important factor, but there are many other things that can influence the kind of parent we become.

education (9)
parent ()
child ()

How to let a co-worker know that something is wrong

2023. 11. 12.

You don't like everyone, and it's the same with you. And at work, we don't work with our friends (usually), so conflicts can come and go.

workplace ()
colleagues ()
trouble ()

Autumn garden routine, do it like this!

2023. 11. 08.

Take advantage of the time until the cold sets in if you want your garden to be beautiful in spring.

workshop (49)
autumn ()
garden ()

Forget skin breathing even if you don't have a nasal spray at home

2023. 11. 05.

If you don't have drops or spray at home, but your nose is blocked, you can still try some solutions.

tea ()
stuffy nose ()
inhalation ()

Headlines

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

2023. 12. 24.

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

2023. 12. 20.

Don't forget about environmentally friendly solutions at Christmas!

Christmas ()
wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

2023. 12. 19.

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

Modern age, modern defense systems at home as well

2023. 12. 17.

This is how you can protect the safety of your own home and family.

home (121)
safety ()
clever ()

Explore

The Baltic Diet for the Future?

2018. 08. 15.

According to the University of Helsinki research, at least the consumption of foods made from Nordic ingredients reduces the risk of obesity and inflammation. This diet does not contain large amounts of red meat, animal fats

diet ()
menu (5)
diet ()

Symptoms of childhood eating allergy

2018. 08. 16.

The incidence of childhood food allergy is around 6-8 per cent, in children below 3 years of age. Within this, the number of allergy patients with cows' milk protein is particularly high, about 3 percent. It often causes allergic complaints to eggs, soybeans, wheat, peanuts too. Food allergy can also cause symptoms on the skin, gastrointestinal tract and respiratory tract.

allergies ()
nutrition ()
Child ()

What Is Eating During Pregnancy Diabetes?

2018. 08. 18.

During pregnancy, some women meet with some tests, be it perfectly healthy or endangered pregnant. One of these is the sugar intake, where pregnancy diabetes is screened by professionals. After attesting to diabetes, proper diet is essential, but many people do not know what the details need to be more closely watched. On this topic, Diána Yellow, the Buda Endocrinologist Diet is here to help.

nutrition ()
pregnancy ()
diabetes ()

These are the causes of low estrogen levels

2018. 08. 19.

Estrogen is one of the most important female sex hormones, the right amount of which is essential for the normal functioning of the body. If you are present too large - that is, estrogen anomaly - can cause great damage, but what if the estrogen levels are too low? Ildikó Lőrincz, gynecologist-endocrinologist at the Gynecology Center, spoke about the causes of low estrogen levels.