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Boost the New Year's Eve mood!

Boost the New Year's Eve mood!

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.
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Forced laughter is also laughter

Have you ever felt the power of laughter? The power of the kind of laughter that almost rips from your marrow and releases enormous tension in you?

Laughter can have many positive effects on health and well-being.

It reduces stress

Laughter reduces the levels of stress hormones such as cortisol in the body. Laughter releases endorphins and dopamine, which improve mood and reduce stress.

Immune system booster

Laughter stimulates the immune system. By reducing stress, laughter can help strengthen the immune system, which can become more effective at fighting off disease.

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Painkiller

Laughter has a natural pain-relieving effect. The release of endorphins during laughter can relieve pain and create a pleasant feeling.

A mood enhancer

Laughter has a positive effect on mood. Endorphins and dopamine released during laughter can create a feeling of happiness, contentment and joy.

Strengthens social relationships

Laughter can also be a social activity. When we laugh with others, we can become closer to them, strengthen relationships and improve social support.

Stress manager

Laughter can be an effective tool for dealing with stress. Humor and laughter help overcome difficult situations, change perspective and manage stress more easily.

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However, this is spontaneous, self-induced laughter. But it has an artificial form. Can forced laughter do the above?

Laughter is truly healing and contagious. Along with natural laughter comes joy, humor, and a feeling of pleasant surprise. Artificial, forced laughter has a different dynamic. Humor and joy are not necessarily associated with the latter, but nevertheless, if we start imitating laughter, it initiates the same physiological changes as the spontaneous form. And since it is a contagious condition, even artificial laughter can be transmitted to others, so that an orbital laughter can be elicited from crowds, and it is already honest, liberated, self-forgetful laughter. The effect is the same. So even if the laughter seems artificial at first, it can often turn into genuine laughter.

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(Source: marmalade.co.hu | Images: Pixabay)

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Boost the New Year's Eve mood!

Boost the New Year's Eve mood!

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.
  • New Year's Eve ()
  • party ()
  • games ()
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Boost the New Year's Eve mood!

Boost the New Year's Eve mood!

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.
  • New Year's Eve ()
  • party ()
  • games ()
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