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Excuse yourself from the negative news

2022. 03. 16. 19:00

Wherever we go, from whatever medium, we are flooded with a lot of negative news. It is not enough that we struggle with our own problems on a daily basis, even events in the world can be depressing.

There is what is in our hands. For the most part, our lives are an area that we are highly capable of coordinating. And then there is an event that we can be at most external observers and have no way to influence. Coronavirus, pandemic, economic crisis and now war. We met these recently and the television, radio, internet and even our circle of friends and family talked about it. No wonder we are all affected.

It is not necessary to look into the world, it is enough to look around the country. The newsletter reports daily on horrors, negative news, and even problems in our own lives. All of this affects us and presumably not in the most beneficial form. We are saturated with the negatives and we want to get rid of them so that they are not pulled any further down. Again, it is up to us to control the negative news.

Media release

Our smartphone is not only fun but also a means of communication. This makes it easy to get news, but it is necessary to consciously ignore all this if we are disgusted. What’s more, it’s worth turning off or at least muting the phone so family members can focus on each other.

It is very easy to access any information thanks to the internet. However, we can get access not only to what is happening in the country, the world, but also in the form of pictures and videos. During media deregulation, we save ourselves from being informed about bad things, but we can also get rid of its pictorial world. We do not allow sight to be embedded in our consciousness.

Entertainment

If we already consciously want to protect ourselves from a lot of evil, then look for activities suitable for recreation, fun, relaxation that distract us from the sorrows that have taken place in the world and country, and even turn them off.

Let’s listen to our family, play with the kids, talk to our couple, read. In fact, any activity that can not only distract us, but even lift our spirits, can be helpful.

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(Source: marmalade.co.uk | Pictures: Pexels)

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
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You can feel better in a few days

2023. 12. 24.

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150 years old Budapest

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A lot is a lot. Especially when it comes to hair loss

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Forget skin breathing even if you don't have a nasal spray at home

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Headlines

Boost the New Year's Eve mood!

2023. 12. 27.

Music, dancing, delicious food and drinks are the basic requirements for the New Year's Eve atmosphere, but games can also be added for great fun.

New Year's Eve ()
party ()
games ()

You can feel better in a few days

2023. 12. 24.

Between two holidays, you can insert a diet that will make you feel better in your skin.

diet ()
food (11)
Christmas ()

This is how you pack in the spirit of environmental awareness

2023. 12. 20.

Don't forget about environmentally friendly solutions at Christmas!

Christmas ()
wrapping ()
environmentally friendly ()

The skeleton of our body: 7 interesting facts about our bones (x)

2023. 12. 19.

The frame of our body carries our weight for a lifetime, yet we hardly know it. For example, did you know that babies have more bones than adults?

Modern age, modern defense systems at home as well

2023. 12. 17.

This is how you can protect the safety of your own home and family.

home (121)
safety ()
clever ()

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Symptoms of childhood eating allergy

2018. 08. 16.

The incidence of childhood food allergy is around 6-8 per cent, in children below 3 years of age. Within this, the number of allergy patients with cows' milk protein is particularly high, about 3 percent. It often causes allergic complaints to eggs, soybeans, wheat, peanuts too. Food allergy can also cause symptoms on the skin, gastrointestinal tract and respiratory tract.

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What Is Eating During Pregnancy Diabetes?

2018. 08. 18.

During pregnancy, some women meet with some tests, be it perfectly healthy or endangered pregnant. One of these is the sugar intake, where pregnancy diabetes is screened by professionals. After attesting to diabetes, proper diet is essential, but many people do not know what the details need to be more closely watched. On this topic, Diána Yellow, the Buda Endocrinologist Diet is here to help.

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These are the causes of low estrogen levels

2018. 08. 19.

Estrogen is one of the most important female sex hormones, the right amount of which is essential for the normal functioning of the body. If you are present too large - that is, estrogen anomaly - can cause great damage, but what if the estrogen levels are too low? Ildikó Lőrincz, gynecologist-endocrinologist at the Gynecology Center, spoke about the causes of low estrogen levels.